30 Day Challenge: No Porn & No Masturbation

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  1. 30 Day Challenge: No Porn & No Masturbation

    This idea of no more jerking it is starting to inspire me to follow the herd.

    After watching the videos & reading the articles on from the website,

    Your Brain On Porn | Evolution has not prepared your brain for today's Internet porn

    I now have a new set of eyes to look at the world with. I had no idea so many different problems could arise from wanking some tv sex.

    Anyways, I want to keep a 30 day tab on myself. If I don't check in one day, it's probably safe to say I relapsed. And hopefully I'll be enough of a man to tell ya'll about it.

    Here's another good thread that inspired me.

    http://www.theattractionforums.com/s...statement.html


    Day 1!

    I woke up this morning after having lucid sex dreams with hot HOT women. Instead of getting out of bed, I stays under the blankets for a while, just thinking about how awesome it was.

    I'm doing good with not touching myself so far, however, I'm only three hours into the challenge.. SHEEET!



  2. #2

    If you've been to YBOP, then you know that it's a ninety day reset, not thirty...

  3. Quote Originally Posted by boston_019 View Post
    If you've been to YBOP, then you know that it's a ninety day reset, not thirty...
    Hmmm... I'll double check. I recall one of the dudes on the Dr. Oz video said four weeks? I'll go 90 days.

    I like the idea of making a complete transformation to a no porn & no masturbation lifestyle. Based solely off of the scientific evidence.

    The concept is, "short term pain versus long term gain."


    Day on is just about complete. On what day did you notice this challenge start to get REALLY hard?

  4. One more question for today.

    I'm an artist. I work with models frequently.. basically daily. How do I look at sexual imagery & maintain this, "no porn" challenge/lifestyle? Is it possible?

  5. 30 Day Challenge: No Porn & No Masturbation

    All about mindset, what the reboot does is completely change the balance of your mind and its thought patterns. At this current point you will link these girls and imagery straight away to jerking off, over time as you go without this will change and your brain will not make the direct link.

    It won't be easy man trust me, some days and some times when you wake up or are bored will be tough, you also have to go through all the process of your brain rewiring, and may even have to jerk off a couple of times down the line (no porn or imagery). But the feeling of improvement and the person you become on the other side is well worth the struggle, this is from someone who has committed all this YEAR so far to doing this.

    Use this thread or the one I started to let us know how you are doing, Boston was a big help with me also so you ain't alone on here.

    Good luck man

  6. Quote Originally Posted by PolaBear View Post
    All about mindset, what the reboot does is completely change the balance of your mind and its thought patterns. At this current point you will link these girls and imagery straight away to jerking off, over time as you go without this will change and your brain will not make the direct link.

    It won't be easy man trust me, some days and some times when you wake up or are bored will be tough, you also have to go through all the process of your brain rewiring, and may even have to jerk off a couple of times down the line (no porn or imagery). But the feeling of improvement and the person you become on the other side is well worth the struggle, this is from someone who has committed all this YEAR so far to doing this.

    Use this thread or the one I started to let us know how you are doing, Boston was a big help with me also so you ain't alone on here.

    Good luck man
    I believe in science & personal testimonials... and I believe every word you're saying! I appreciate the support. This seems like an even bigger issue than I EVER could have initially conceived.



    Day two begins... I can start to feel the pressure building.

  7. 30 Day Challenge: No Porn & No Masturbation

    Takes 14 days I think I read somewhere to form a habit in your mind, first step is to lose the link in your mind between hot girl on tape and the need to jerk off. As you go on not only do things become clearer but you learn so much about your mind patterns and who you are.

  8. Day 3

    My brain is noticing a gap. The gap between seeing porn in the real world & suddenly not seeing any. I'm consciously noticing that my brain is unconsciously throwing sexual imagery into the forefront of my mind.

    Staying strong.

  9. Proud of you!!!

    I have done this now for over 10 months. You will notice many changes in the way you look at women as time goes on. Also if you have a g/f, you will be able to connect with her on different levels of intimacy...not just physical. Good luck with the journey. It is well worth it. I would suggest keeping a journal and write the random thougths and discoveries you make along the way...or just post them here if inclinded.

  10. Quote Originally Posted by jphcbpa View Post
    Proud of you!!!

    I have done this now for over 10 months. You will notice many changes in the way you look at women as time goes on. Also if you have a g/f, you will be able to connect with her on different levels of intimacy...not just physical. Good luck with the journey. It is well worth it. I would suggest keeping a journal and write the random thougths and discoveries you make along the way...or just post them here if inclinded.
    What were some big "ah-ha's" you've personally had throughout your 10 month journey?

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