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Old 04-20-2008, 01:59 AM
BroesBeforeHoes's Avatar
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Default Books on how to sleep better?
Hi

I need to sleep better. On average a human spends 21 years in ones life in bed. Therefore, I think it's important to know how to sleep better. Does anybody know about some good books on how to sleep better?

Thanks in advanced.
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Old 04-22-2008, 11:45 AM
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Just read the book "Powerful Sleep" now by Kacper Potawski. Has anyone else read it? If so, what are you experiencing concerning his sleep tactics?
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