best creatine

[Swagg]

hey guys i was wondering next month i will be starting a creatnie cycle what do you guys think is the best creatine supplement

[mrgravez]

monohydrate, make sure not to get the premixed stuff it is easier and taste better to just mix the monohydrate with grape juice or cranberry juice.

[spade_of_aces]

Creatine is creatine. lots of good brands out there, although I'm a biotest whore myself.

[NovaZ]

Any creatine you take is going to do the job, from my experiences.

I am partial to Creatine Ethyl Ester over Monohydrate because of the absence of water retention, and there isnt a downgrade in quality from monohydrate to ethyl ester.

[Amorphous]

BSN Cellmass is supposed to be awesome.

[mrgravez]

I took Cellmass that stuff was the shit with creo and glutamine. It was premixed stuff it tasted awesome too!

[napjohn8]

hey kre-alkalien creatine its the best out of all the creatines dont take monhydrate is garbage.

[Kazee_Bear]

definitely get creatine serum its the safest by far and also gives great results. That powder stuff is killer on your kidneys. I always get the creatine xtra stuff with glutamine, check this website out and make sure you consult a doctor before you use any form!

Muscle Marketing USA Its the only company that makes the serum last time i checked anyway.

[Kidazia]

Green Magnitude

[BroesBeforeHoes]

it's mono for sure, only Creatine that really has proven effect.