Anyone here bike?

[trackfire]

I know that alkaloids is a triathlete and definitely does biking, but most of the people here so far seem to be more interested in bulking up.

I was just wondering, since being a cyclist requires a COMPLETELY DIFFERENT training and dieting routine (since the goal is to decrease weight, increase lean muscle mass).

[Flanker]

I cycle to and from work everyday. So I cover around 9km there and then 9km back. I was definatly considering entering a couple trialthlons as I have a good background in swimming.

I do quite a lot of cardio but when I'm in the gym I try to stay off the bike as I cycle to the gym as well. If anyone is looking at doing high level cycling I live in Cape Town which has some of the most amazing cycle courses.