diarrhoea

[gatsbyboy]

I just started a weight gaining programme. I am eating in the vicinity of 3900 calories on non work out days. I started getting diarrhoea on my first day, on the second day as well, but this time marginally l less apocalyctic.. I think it was the eggs that did it.. why do you think im getting the D? Is my body just not used to such a drastic increase in calories? ( I am eating lots of chicken and egg white, if that helps)

has anybody had sickness cos of your eating?

cheers

[HumorUS]

its like when you eat right for a month, and then out of no where you introduce your body to greasy food again, and you get the shits.. Thats whats happenin. Youre body is just getting used to eating right.. Good luck with your weight training.