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Exercise, Health & Sports Discuss healthy living here. Topics include fitness, well-being, sleep, nutrition, and more.

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What supplements are you taking now ( 1 2 3 ... Last Page) Fader	02-15-2010 12:14 PM by usaf	134	8,016
Exercise, Health & Sports Forum POSTING GUIDELINES, Please Read UDPATE 4/17/08 Vapor	07-05-2007 11:33 AM by Vapor	0	1,237
So you want to decrease body fat, read this first UPDATE: 9/13/07 Vapor	07-05-2007 11:21 AM by Vapor	0	5,933
So you want to build muscle - Read this first UPDATE: 9/13/07 Vapor	07-05-2007 11:06 AM by Vapor	0	4,963

10 Reasons your Workout SUCKS Xadus	Today 03:00 PM by Xadus	0	12
Do You Guys Ever Worry About STD's From Pickup? ( 1 2) FourPastMidnight	Yesterday 06:56 PM by Muk	12	358
Get big muscles! ( 1 2) MrTorture	Yesterday 02:35 PM by David_T	14	342
Bulk up for more one night stands. Casa Cristo	Yesterday 01:30 PM by JackStalk	1	72
Protein intake on resting days DarthWayne	Yesterday 09:04 AM by Graffitti	9	93
pelvic pain finally going away but kinda ugly... thoughts? ( 1 2) CCR84	Yesterday 07:11 AM by Holzkopf	10	262
Hard time sleeping when buzzed ( 1 2) cagalindo	03-18-2010 05:40 PM by Amorphous	10	175
Running Program Amorphous	03-16-2010 06:26 PM by Vapor	1	46
Push-Ups Hard for Tall Guys? ( 1 2) Africaness	03-12-2010 12:12 PM by DarthWayne	11	555
need expert advice on losing fat and bulking same time ( 1 2) chaman	03-12-2010 07:02 AM by Vapor	19	714
Is this helping at all? KennyBaby	03-09-2010 08:13 AM by Terrorjaap	6	180
Jack3d swordance	03-08-2010 10:32 AM by swordance	2	88
The Big Boy challenge trisj	03-07-2010 03:35 AM by trisj	7	490
Chest discomfort/tightness while running? Rip	03-04-2010 09:41 AM by sdnightfly	6	307
How to deal with hecklers whilst out jogging? Without getting arrested. ( 1 2) Fame2Advancement	02-26-2010 10:01 AM by samiam1	11	574
blushing ferhan	02-24-2010 01:01 PM by ferhan	3	156
Lifting and Running Warming	02-24-2010 08:56 AM by Warming	5	186
How to lose 20 pounds in 4 weeks? ( 1 2 3 ... Last Page) player24	02-23-2010 09:38 PM by Vapor	36	737
Tongkat Ali?? Anyone taken this stuff? (Libido/Test booster natural) ( 1 2) goob	02-23-2010 03:15 AM by goob	12	518
Smoking and Working Out ( 1 2) Heated	02-16-2010 07:33 PM by Feverdog	10	891
Super Squats ( 1 2) Zero_Z	02-16-2010 07:19 PM by Feverdog	18	638
overcoming my obesity ( 1 2) heropua	02-16-2010 02:36 PM by TrueStory	13	705
Anyone have experience with the Tower 200? KennyBaby	02-16-2010 10:01 AM by kin	5	302
Face complexion shock247	02-06-2010 09:46 AM by cagalindo	3	464
Dieting for a week, some pics i took. aDarkBorg	02-02-2010 09:45 AM by aDarkBorg	4	335
Pills & Drugs BigSeanSDB	01-31-2010 12:56 PM by BigSeanSDB	9	328
Martial Arts? Africaness	01-31-2010 01:40 AM by papachulo	9	363
Student life, and fitness Mindstate	01-28-2010 03:52 PM by Pony Boy	9	407
The Sleeping PUA J_Rock_1988	01-18-2010 11:32 PM by J_Rock_1988	5	355
Hobby suggestions. DailEireann	01-16-2010 01:59 PM by cagalindo	4	308
What beverages/drinks are good for you? ( 1 2 3 ... Last Page) superseiyan	01-16-2010 06:58 AM by Commited	31	1,265
TAF Body Transformation Idea/Opinions ( 1 2 3 ... Last Page) MrMiyagi	01-12-2010 11:44 AM by MRredpillblupill	64	2,830
Home workout. ( 1 2) Kruise	01-10-2010 11:23 AM by sdnightfly	16	837
How to beat my resting metabolic rate? Mako171185	01-07-2010 01:46 PM by Vapor	5	251
Food Choices ibrox	01-04-2010 06:06 AM by Holzkopf	3	245
HCG Diet - 2 weeks in accident206	01-03-2010 07:19 PM by accident206	3	344
just want some advice jiGsawyouth	01-01-2010 09:02 PM by jiGsawyouth	0	88
Breakfast Herbie PUA	01-01-2010 12:28 AM by Precious	3	243
Exercise and Diet ( 1 2) Herbie PUA	12-31-2009 10:23 AM by Vapor	18	549
Hunter/Gatherer vs. Mediterrenean Diet superseiyan	12-30-2009 05:44 PM by MRredpillblupill	2	186
Diet Myths? ( 1 2) superseiyan	12-28-2009 03:39 PM by Subsistence	17	825
Advice please on leg exercises Brazilgeezer	12-28-2009 02:09 PM by arnoldS	9	408
At-Home Teeth Whitening Recomendations? Will_Power	12-28-2009 01:01 PM by MrMiyagi	1	319
Need weightloss advice, have pics! Thanks JoshuaSimon	12-28-2009 01:01 PM by Lieutenant Joker	9	452
Loosing Weight.All the needed Details ( 1 2) Herbie PUA	12-27-2009 04:41 AM by Herbie PUA	12	501
My top 10 fitness tips and sticking points that helped me lose a LOT of weight ( 1 2) Deadeye84	12-23-2009 02:06 PM by wazaa	11	1,462
7 months chinemaya	12-23-2009 08:07 AM by wanderer	9	350
Bad Breath?? elrey316	12-17-2009 10:57 AM by swordance	1	328
8 Pack Abs ( 1 2) Zetland	12-16-2009 11:02 AM by Zetland	19	1,480
where to get ephedra? Peter_Pan	12-14-2009 07:56 AM by Peter_Pan	0	132
Need help with skinny legs ( 1 2) starcraft	12-13-2009 03:40 PM by spectre trip9	18	1,151
Books on body building ( 1 2) nvn	12-11-2009 11:11 AM by HopsLite	14	775
Ribs Mr Nonsense	12-08-2009 03:10 PM by David_T	6	412
Help a brother out by putting on muscle. GABBO GABBO GABBO	12-07-2009 06:19 AM by swordance	6	447
Changing my posture. with pics. ( 1 2) GABBO GABBO GABBO	12-06-2009 06:51 PM by GABBO GABBO GABBO	19	1,102
Does anyone here suffer from... Littlewinggg	12-05-2009 05:12 AM by DeadEyeDick	1	331
overweight PUA? my weight really hold me back...help ( 1 2 3) gettinginthegame	12-02-2009 05:05 PM by Marbles12	24	999
Cardio, Machines & Calories superseiyan	11-29-2009 01:59 PM by RookCO	8	359
The link in here is'nt working ne more GABBO GABBO GABBO	11-27-2009 02:39 PM by David_T	5	197
Question for squatters ( 1 2) _Game_	11-25-2009 12:02 PM by David_T	10	405

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