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Exercise, Health & Sports Discuss healthy living here. Topics include fitness, well-being, sleep, nutrition, and more.

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What supplements are you taking now ( 1 2 3 ... Last Page) Fader	02-15-2010 01:14 PM by usaf	134	7,933
Exercise, Health & Sports Forum POSTING GUIDELINES, Please Read UDPATE 4/17/08 Vapor	07-05-2007 12:33 PM by Vapor	0	1,225
So you want to decrease body fat, read this first UPDATE: 9/13/07 Vapor	07-05-2007 12:21 PM by Vapor	0	5,889
So you want to build muscle - Read this first UPDATE: 9/13/07 Vapor	07-05-2007 12:06 PM by Vapor	0	4,918

need expert advice on losing fat and bulking same time ( 1 2) chaman	Today 04:57 AM by chaman	18	579
Push-Ups Hard for Tall Guys? ( 1 2) Africaness	03-10-2010 09:54 AM by KnightToF3	10	483
Is this helping at all? KennyBaby	03-09-2010 09:13 AM by Terrorjaap	6	148
Jack3d swordance	03-08-2010 11:32 AM by swordance	2	61
The Big Boy challenge trisj	03-07-2010 04:35 AM by trisj	7	455
Chest discomfort/tightness while running? Rip	03-04-2010 10:41 AM by sdnightfly	6	290
Do You Guys Ever Worry About STD's From Pickup? FourPastMidnight	03-04-2010 10:05 AM by sdnightfly	4	145
How to deal with hecklers whilst out jogging? Without getting arrested. ( 1 2) Fame2Advancement	02-26-2010 11:01 AM by samiam1	11	524
blushing ferhan	02-24-2010 02:01 PM by ferhan	3	128
Lifting and Running Warming	02-24-2010 09:56 AM by Warming	5	168
How to lose 20 pounds in 4 weeks? ( 1 2 3 ... Last Page) player24	02-23-2010 10:38 PM by Vapor	36	663
Tongkat Ali?? Anyone taken this stuff? (Libido/Test booster natural) ( 1 2) goob	02-23-2010 04:15 AM by goob	12	445
Smoking and Working Out ( 1 2) Heated	02-16-2010 08:33 PM by Feverdog	10	841
Super Squats ( 1 2) Zero_Z	02-16-2010 08:19 PM by Feverdog	18	612
overcoming my obesity ( 1 2) heropua	02-16-2010 03:36 PM by TrueStory	13	683
Anyone have experience with the Tower 200? KennyBaby	02-16-2010 11:01 AM by kin	5	291
Face complexion shock247	02-06-2010 10:46 AM by cagalindo	3	418
Dieting for a week, some pics i took. aDarkBorg	02-02-2010 10:45 AM by aDarkBorg	4	311
Pills & Drugs BigSeanSDB	01-31-2010 01:56 PM by BigSeanSDB	9	315
Martial Arts? Africaness	01-31-2010 02:40 AM by papachulo	9	328
Student life, and fitness Mindstate	01-28-2010 04:52 PM by Pony Boy	9	392
The Sleeping PUA J_Rock_1988	01-19-2010 12:32 AM by J_Rock_1988	5	341
Hobby suggestions. DailEireann	01-16-2010 02:59 PM by cagalindo	4	306
What beverages/drinks are good for you? ( 1 2 3 ... Last Page) superseiyan	01-16-2010 07:58 AM by Commited	31	1,240
TAF Body Transformation Idea/Opinions ( 1 2 3 ... Last Page) MrMiyagi	01-12-2010 12:44 PM by MRredpillblupill	64	2,792
Home workout. ( 1 2) Kruise	01-10-2010 12:23 PM by sdnightfly	16	790
How to beat my resting metabolic rate? Mako171185	01-07-2010 02:46 PM by Vapor	5	242
Food Choices ibrox	01-04-2010 07:06 AM by Holzkopf	3	242
HCG Diet - 2 weeks in accident206	01-03-2010 08:19 PM by accident206	3	332
just want some advice jiGsawyouth	01-01-2010 10:02 PM by jiGsawyouth	0	86
Breakfast Herbie PUA	01-01-2010 01:28 AM by Precious	3	237
Exercise and Diet ( 1 2) Herbie PUA	12-31-2009 11:23 AM by Vapor	18	542
Hunter/Gatherer vs. Mediterrenean Diet superseiyan	12-30-2009 06:44 PM by MRredpillblupill	2	181
Diet Myths? ( 1 2) superseiyan	12-28-2009 04:39 PM by Subsistence	17	810
Advice please on leg exercises Brazilgeezer	12-28-2009 03:09 PM by arnoldS	9	394
At-Home Teeth Whitening Recomendations? Will_Power	12-28-2009 02:01 PM by MrMiyagi	1	306
Need weightloss advice, have pics! Thanks JoshuaSimon	12-28-2009 02:01 PM by Lieutenant Joker	9	441
Loosing Weight.All the needed Details ( 1 2) Herbie PUA	12-27-2009 05:41 AM by Herbie PUA	12	491
My top 10 fitness tips and sticking points that helped me lose a LOT of weight ( 1 2) Deadeye84	12-23-2009 03:06 PM by wazaa	11	1,431
7 months chinemaya	12-23-2009 09:07 AM by wanderer	9	341
Bad Breath?? elrey316	12-17-2009 11:57 AM by swordance	1	322
8 Pack Abs ( 1 2) Zetland	12-16-2009 12:02 PM by Zetland	19	1,460
where to get ephedra? Peter_Pan	12-14-2009 08:56 AM by Peter_Pan	0	126
Need help with skinny legs ( 1 2) starcraft	12-13-2009 04:40 PM by spectre trip9	18	1,126
Books on body building ( 1 2) nvn	12-11-2009 12:11 PM by HopsLite	14	764
Ribs Mr Nonsense	12-08-2009 04:10 PM by David_T	6	406
Help a brother out by putting on muscle. GABBO GABBO GABBO	12-07-2009 07:19 AM by swordance	6	433
Changing my posture. with pics. ( 1 2) GABBO GABBO GABBO	12-06-2009 07:51 PM by GABBO GABBO GABBO	19	1,075
Does anyone here suffer from... Littlewinggg	12-05-2009 06:12 AM by DeadEyeDick	1	322
overweight PUA? my weight really hold me back...help ( 1 2 3) gettinginthegame	12-02-2009 06:05 PM by Marbles12	24	980
Cardio, Machines & Calories superseiyan	11-29-2009 02:59 PM by RookCO	8	348
The link in here is'nt working ne more GABBO GABBO GABBO	11-27-2009 03:39 PM by David_T	5	194
Question for squatters ( 1 2) _Game_	11-25-2009 01:02 PM by David_T	10	391
Getting Energy GABBO GABBO GABBO	11-21-2009 11:41 PM by swordance	7	324
Easy meeting new people in the swimming pool. nokto	11-19-2009 02:32 PM by Fhenrir	3	333
How to avoid Loose skin KennyBaby	11-19-2009 07:03 AM by Vapor	8	431
DailyBurn vs Fitday for Calorie Counting elrey316	11-18-2009 07:37 AM by Vapor	2	334
For those with the iron gym... ( 1 2 3) cagalindo	11-06-2009 08:23 AM by swordance	23	979
Flossing before or after you brush. streetsigns	11-01-2009 09:15 AM by cagalindo	2	271
I have always been a fatty ( 1 2 3) pua28	10-31-2009 04:36 PM by Vapor	24	784

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